Life is hard--especially these days. To help alleviate this, even a little, I'm going to host a FREE Three Day RESET & Rejuvenation Mini-Retreat. Each day on Zoom, I'll share a different practice (for about 45 minutes) that helps the Brain, Body and Spirit feel and function better. A self-expressive writing practice with proven health benefits. Self hypnosis. *Eye-to-Brain Connection. Part of the goal of 3 days is to help people learn that a DAILY PRACTICE has cumulative health benefits . . . A simple hour a day for three days, March 3-5, with a fourth day for questions about the magical Olive Grove Retreat on Lesvos in May. Easy to sign up here to get reminders: https://forms.karenconnelly.ca/mini-retreat